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Our Recipes for losing weight

Moong Salad (green lentil salad)

Ingredients :

1-1/2 cup moong ( green lentil) soaked and boiled
1 large onion chopped
1 large tomato chopped
1/2 bunch coriander chopped
Little mint leaves chopped
2 tsp lime juice
Salt to taste
1 tsp low cal sugar
1/2 tsp red chilli powder
1/2 tsp cumin seed powder

Method :

Wash and boil moong dal until tender. Add onion, tomatoes and all seasoning. Mix well, add mint and mix lightly. Garnish with chopped coriander. Chill the dish before serving.

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RADHIKA PURI, 30 YRS, HOUSE WIFE, JAKARTA, INDONESIA I had put on weight post pregnancy and was finding it very difficult to fit in my old trousers. But now I can, as I have lost 9 kgs with healthy diets. I really want to thank Sayantani for helping me lose weight with pos...

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