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Our Recipes for losing weight
Cabbage soup
Ingredients :
  • 1/2 head of cored and coarsely chopped cabbage
  • 2 tomatoes puréed
  • 2 cloves of chopped garlic
  • 4 cups of water
  • 1 tsf of olive oil / low fat butter
  • 1/2 chopped onion
  • ¼ th tsf of salt, or to taste
  • 2 pinches of black pepper, or to taste
Method :
First add olive oil to a large pot, over medium flame. Saute the garlic and onion until onions are yellow, approx. 5 min. Now pour in the water, salt, and pepper. Let this come to a boil and drop in the cabbage. Cook this until the cabbage wilts, approx. 10 min. Then add tomato puree, letting flame rise around 10 to 15 min. Stir constantly until flavors melt together.
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