Directions:
Prepare 1 cup of green tea and add lemon juice.
Method :
Green tea is not only delicious but is renowned for its
health-promoting properties. High concentration of catechin
phytonutrients have a wide variety of protective benefits, many related
to their potent ability to fight free radicals. Adding 1 tsp lemon
juice per cup of green tea not only gives it a refreshing taste but
additional health benefits; it is both cleansing and energizing. You
can absorb 13 times more of the catechins due to the high concentration
of vitamin C in the lemon juice.
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