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Healthier Lifestyle Tea

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Green tea is not only delicious but is renowned for its health-promoting properties. High concentration of catechin phytonutrients have a wide variety of protective benefits, many related to their potent ability to fight free radicals. Adding 1 tsp lemon juice per cup of green tea not only gives it a refreshing taste but additional health benefits; it is both cleansing and energizing. You can absorb 13 times more of the catechins due to the high concentration of vitamin C in the lemon juice.

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Gordon Waterston, 42 yrs, Business, New york Thank you Life century, for providing information to me on my body type and ayurveda. It’s very interesting to know that so many food stuffs don’t suit our body and leads to weight gain. It’s wonderful to lose weight wit...

Gordon