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Vegetable Pulao
Preparation Time : 50 mins, Serves: 04

Ingredients :

3 cups of brown rice, boiled
A bunch of coriander leaves
3-4 green chilies
3 medium onions, sliced
½ medium onion, chopped
A few sticks of cinnamon
Cardamom seeds powder ½ tsf
Cloves- 6-7 powdered
1 tsp red chili powder
Salt to taste
7 to 8 cloves garlic
1-inch piece ginger
2 tsp olive oil
1 cup of cauliflower & broccoli flowerets
½ cup beans
½ cup diced lauki- bottle gaurd
1 tbsp fresh green peas (optional)

Method :

Grind together the 1/2 onion, garlic, ginger and coriander in the blender, to make a smooth paste, keep aside. Sauté onions in olive oil; add the cloves, cinnamon and cardamom. When onions are browned properly, add the red chili powder and sauté for 30-45 seconds. Now add all the vegetables, including the cauliflower and sprinkle some water on it.

Keep covered and cook on a low flame till the vegetables are cooked. This might take approximately 15-20 minutes. Keep sprinkling water periodically but do not add excess water. When the vegetables are done, transfer the vegetables to a large mixing dish, add all the boiled rice, salt to taste and the blended masala. Mix thoroughly and then heat it either in a microwave or on low heat on the cooking range. (It is heated again to let the salt spread across the dish) Serve hot with raita.

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