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Garlic and herb tofu

Ingredients :

300 gm Tofu
1 medium size courgette
100 gm Yellow Pepper
215 gm Cherry Tomatoes
130 gm White onions
1 tbsp rosemary chopped
2 tsp olive oil
1 tbsp Light Soy Sauce
Salt & pepper to taste
2 tbsp chop Garlic

Method :

Cube the tofu and quarter the courgette lengthwise and cut into 2 cm chunks. Deseed the pepper and cut into 2.5cm pieces. Slice the onions and chop the garlic. Thread the tofu, courgette, pepper, cherry tomatoes and onions on to eight 15cm skewers or on a small one. Mix together the oil, soy sauce, garlic, herbs and seasoning and then grill under a moderately hot grill for 8-10 minutes, turning and brushing with the herb mixture, until the vegetables soften. Serve hot.

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RASHMI TALWAR, 30YRS, CHIEF CHEF OF A 5 STAR HOTEL, GOA, INDIA I am a very efficient chef famous for trying variety of recipes; mainly due to my love for food. These fascinations lead my weight to increase drastically but over a span of 5years. After joining life century I have not ...

RASHMI TALWAR