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Soya Keema Methi Carry

Ingredients :

2 tsp cooking oil
soy granules- 2 cups soak in water
2onion medium size
3-4 chilles
1tsp red chille powder
pinch of turmeric
1/2tsp dhanya powder
1tsp ginger garlic paste
1/4tsp garam masala
20-30 fresh methi leaves
or
1tbsp of kasoori dry methi
1/4 bunch cilantro
salt to taste.

Method :

Cut onion, chilles into small pieces put kadia on stove when it is hot pour oil and put cut onions, chilles fry till golden brown and then add turmeric, ginger-garlic paste, methi leaves and fry, then add crumbles and fry a little more put chilli powder, salt and pour 1cup of water to it, and let it boil for 5min when it comes closer put dhaniya powder, garam masala powder to it and stir a little lastly add cilantro

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Gordon Waterston, 42 yrs, Business, New york Thank you Life century, for providing information to me on my body type and ayurveda. It’s very interesting to know that so many food stuffs don’t suit our body and leads to weight gain. It’s wonderful to lose weight wit...

Gordon