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Salted Oat Porridge with Veggie's

Ingredients :

220 gms rolled oats
475 ml water
Salt and white pepper to taste
1 tbsp chopped onion
1 tbsp chopped garlic & ginger
2 tbsp chopped coriander leaves
2 tbsp assorted bell peppers small dices
1 tbsp bottle guard small dices
1 cup fine chopped spinach
2 tbsp florets of cauliflower and broccoli blanched

Method :

Place the oats and water in a small pan. Bring to the boil, stirring to encourage the porridge to thicken. When the porridge has thickened (about 5-7 minutes), remove from the heat. Heat a pan add all cut veggies sauté until tender and check the seasoning add to the porridge mix it once and pour the porridge into bowls. Garnish with coriander leaves and serve.

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