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Our Diet recipes

Oatmeal Sweet Pan Cake

Ingredients :

Oat meal-4 tbsp
Egg white-1
Milk- ½ - 1 cup
Sugar – 1tsp
Chocolate sauce -3tsp

Method :

Mix oatmeal, egg white, milk and sugar in a bowl.

Make into a semi thick batter.

Pour the mixture in a non stick pan. And let the pan cake cook till one side is done. Flip the pan cake to cook the other side.

Then take it out in plate and apply chocolate sauce on one side and roll it tightly. Cut it into round pieces. Can be served hot or cold.

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SHEFALI GUPTA, 25YRS, CALL CENTER EMPLOYEE, GURGAON, INDIA I want to thank Dr. Deepika, as I have lost 15kgs of weight after joining life century. I had a very stubborn fat, which was almost immovable. But I finally lost it with fabulous diets provided by Dr. Deepika. I feel gre...

SHEFALI GUPTA