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Mixed Non-veg Salad

Ingredients :

Chicken breast: 1
Prawns: 2
Fresh basil: 1 sprig
Lettuce: few leaves
Black olives: 2
Cherry tomatoes: 2
Grain mustard: ½ tsp
Vinaigrette: 10 ml

Method :

Roast the chicken breast and slice it into 4-5 pieces. Set sliced sliced chicken while you boil the prawns. Season the boiled prawns with salt, pepper and lemon juice. Then, arrange the boiled chicken, seasoned prawn with lettuce and basil. Garnish with olives and cherry tomatoes. Mix the grain mustard with vinaigrette and drizzle the mixture over the non-vegetarian salad. Serve on lettuce leaves.

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TESTIMONIAL

PRABHA IYER, 47 YRS, TEACHER, BANGALORE, INDIA My diet was so faulty that I gained weight and got lot of mood swings. Also the hormonal changes due to menopause made my serum calcium levels lower. I am really thankful to Dr. Deepika for giving me advice on menopausal...

PRABHA IYER