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Methi Palak Oat Roti
Ingredients :
  • 1 cup whole wheat flour
  • 1 cup oat meal
  • 1 tsp olive oil or low cal butter
  • 1 cup spinach and fenugreek leaves each fine chopped
  • 1 cup low cal paneer mashed
  • 2 green chilies fine chopped
  • ¼ tsp turmeric powder
  • A pinch asafoetida
  • Salt to taste
  • Water for kneading the dough
Method :
Mix all the above ingredients together in a bowl; add some water to make smooth dough. Keep it aside covered with wet cloth for half an hour. Now divide the dough into 8-10 equal balls and roll with a rolling pin into 3 inches roti. Grill on a griddle on both sides till golden brown. Serve hot with sauce or any vegetable of your choice.
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YASHWIN KUKREJA, 27 YRS, BANK MANAGER, MUMBAI, INDIA Weight loss diets provided by Sayantani were very effective. I have got back my confidence as I fit in my old trousers and my energy levels are high, which is a great achievement. The best part of this service is constan...
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