1 cup spinach and fenugreek leaves each fine chopped
1 cup low cal paneer mashed
2 green chilies fine chopped
¼ tsp turmeric powder
A pinch asafoetida
Salt to taste
Water for kneading the dough
Method :
Mix all the above ingredients together in a bowl; add some water to make smooth dough. Keep it aside covered with wet cloth for half an hour. Now divide the dough into 8-10 equal balls and roll with a rolling pin into 3 inches roti. Grill on a griddle on both sides till golden brown. Serve hot with sauce or any vegetable of your choice.
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healthy The correct time to drink water every day: the first glass of water: 6.30 (detoxification and beauty), the second glass of water: 8:30 (thoughtful and healthy), the third glass of water: 11:00 (relieve fatigue and relax)...