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Chicken Salad Recipe

Ingredients :

1/2 cup lettuce leaves
1/4 kg Chicken (boneless and cooked)
1/2 tsp garlic powder or fresh crushed garlic
3 tsp onion (grated)
1/2 tsp pepper powder
Salt to taste

Method :

Mix garlic powder, grated onions, pepper and salt for dressing. Blend lettuce leaves and make a fine paste. Place chicken pieces on a flat dish and pour blended lettuce leaves over it. Now sprinkle the dressing over it. Can add chilly sauce to it for better taste.

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SACHIN SHARMA, 42 YRS, DENTIST, NEW JERSEY, US I am an established dentist, but was suffering from NIDDM past 10years. Along with diabetes I had also put on weight. Now, I have gone through a good weight loss, as well as my blood sugar is very much under control. So,...

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