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Ragi dosa

Ingredients :

1 cup ragi flour
3 to 4 green chilies
5-teaspoon brown rice flour
Salt to taste
Vegetable oil for grilling
½ cup low fat curd

Method :

Mix together both the flours, chillies and salt. Add water and curd make it into a ‘dosa batter and keep it aside for 2 to 3 hours for the fermentation. Spray the hot non-stick pan with vegetable oil and pour 1 ladle full of the above batter over it. Spread gently to the desired thinness. Change sides to brown from both sides and remove. Serve hot with sambar etc.

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HARDEEP KAUR, 32 YRS, HOUSE WIFE, CHANDIGARH, INDIA I could never believe that Post pregnancy diet is so essential till I joined this service in life century. This diet helps you to rejuvenate body metabolism completely after delivery. These diets are very effective espec...

HARDEEP KAUR