Potatoes boiled and peeled and mashed / or boiled raw papaya mashed - 25 gms
Salt- ¾ tsf (tea spoonful)
Garam masala- ½ tsf
Finely chopped coriander leaves – 1tsf
Turmeric powder- ½ tsf
Finely chopped and fried garlic- ½ tsf
Method :
Blanche the French beans,carrots, cauliflower . Squeeze the excess water and blend smooth. Mix this with the boiled and mashed potatoes/ raw papaya and make a fine paste. Mix in grated paneer, green chilies, fried garlic., garam masala, cumin powder, coriander and turmeric, with the paste. Mix well and shape them as a sheekh kabab on a skewer, and bake them in the oven for 8minutes at 180 degrees celsius. Serve hot with lemon wedges and sliced onions.
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