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Khumb nawabi (Grilled mushrooms)

Ingredients :

Mushrooms- 200 gms
Cumin seeds- ½ tsf
Green Chilies- 2
Onion – finely chopped 1table spoon ( tbsf)
Garlic- finely chopped- 1 tea spoon (tsf)
Green chili paste- 1 tsf
Low fat cottage cheese grated- 25 gms
Hung curd ( low fat)- 25 gms
Salt- 5 gms
Sesame oil- 2 tsf
Mustard oil- 2tsf
Mint paste- 1tsf
Dry mint leaves ground - 1 tsf
Garam Masala- ½ tsf
Chickpea flour- 1 tsf

Method :

Scoop out mushroom stems using a scooper. Chop stem and temper with freshly chopped mint, onion, garlic, green chili and cumin seeds. Mix in cheese and stuff into the mushroom cap. In a bowl, mix green chili paste, hung curd, salt, sesame oil, mustard oil, mint, dry mint leaves, garam masala and chick pea flour slowly to avoid lumps. Coat the mushroom with this marinade and cook in oven for 8-10 minutes at 180 degrees Celsius. Serve with any sugar free sauce of your choice.

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