Life century : Recipes

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Our Diet recipes

Brown Rice Idli

Ingredients :

4 cup Brown rice
Salt to taste
1 tsp Rai
Few kadhi patta
1or2 green chilies slit
2 tsp eno (fruit salt)
Few Methi Leaves
¼ tsp oregano
1 cup curd

Method :

Soak brown rice overnight. Grind it to a fine paste add salt and curd and keep it for fermentation at least for 2 hours while putting in a idli container add fruit salt. Heat water in an idli steamer, pour the batter mix few methi leaves & steam them for 10-15minutes. Heat oil in a non-stick pan; add rai, kadhi patta & Green chilies. Pour it over the idli’s & serve hot.

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HARDEEP KAUR, 32 YRS, HOUSE WIFE, CHANDIGARH, INDIA I could never believe that Post pregnancy diet is so essential till I joined this service in life century. This diet helps you to rejuvenate body metabolism completely after delivery. These diets are very effective espec...

HARDEEP KAUR