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Weight Loss Diet
Our Weight Loss Diet Plan including losing weight in a healthy way does not involve starvation or deprivation. That is why it is permanent. If you lose weight in a healthy way, you are likely to keep it off for go

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Post Pregnancy Diet
Get in shape after having a baby with our Past Pregnancy Diet Plan. During pregnancy a woman’s body undergoes loads of changes, which mainly include extra weight gain and hormonal changes. According to

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Diabetes Diet
Type II diabetes makes up to 95 percent of patients having diabetes. In this type, the pancreas produce insulin, but the body is unable to use it properly. Type II diabetes typically has a gradual onset, appearing

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Diet for Children
A balanced diet for children is required to supply the nutrients and energy needed for the growing child. The requirement of all nutrients is increased, but the pattern of increase varies for different

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Diet for Hypertension
Hypertension or High Blood Pressure is often known as a silent killer. Hypertension is the increase in blood pressure inside the arteries, caused due to high pressure exerted by the heart to pump the blood into th

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Diet for Cholesterol
Though high total and LDL cholesterol levels, along with low HDL cholesterol, can increase heart disease risk, they are among several other risk factors. These include cigarette smoking, high blood pressure, diabetes, ob

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Diet for Arthritis
Arthritis is an inflammation of one or more joints, which results in pain, swelling and limited movement. Arthritis is a common problem seen in middle age group and more in case of overweight or obese people.

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Menopausal Diet
Menopause is a stage of the human female’s reproductive cycle that occurs as the ovaries stop producing estrogen, causing the reproductive system to gradually shut down. As the body adapts to the changi

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Weight Gain Diet
Most of the people find being overweight as a problem and struggle to keep the kilos off, others find it just as challenging to put the weight on. It is improper diet and unhealthy life style practices that make i

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Diets for Optimum Health
We all have a hidden wish to achieve an optimum health. For the same reason, we try keeping our knowledge updated regarding various modalities available through different media sources. In spite of it, we lag in m

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Diets for Elderly
After age fifty there are many metabolic and physiological changes which impact on the nutritional needs of an individual. The metabolic rate slows and can decline as much as thirty percent over a lifetime. T

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Diet for PCOS
PCOS (polycystic ovary disease syndrome) is a health problem that can affect a woman’s menstrual cycle, fertility, hormones, insulin production, heart, blood vessels, and appearance. <

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Diet for Gluten Allergy
Frequently, we come across people who are allergic to wheat as it contains gluten. Gluten is a protein, which is present in many cereals like wheat, barley, and rye. The role of gluten in wheat is to make the

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Diet for Stress
Stress or hypertension is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative f

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Diet for Heartburn
Heartburn, also called acid indigestion, is the most common symptom of GERD and usually feels like a burning chest pain beginning behind the breastbone and moving upward to the neck and throat. Gastro-esophageal r

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	Weight Loss Diet
	Post Pregnancy Diet
	Diabetes Diet
	Diet for Children
	Diet for Hypertension
	Diet for Cholesterol
	Diet for Arthritis
	Menopausal Diet
	Weight Gain Diet
	Diets for Optimum Health
	Diets for Elderly
	Diet for PCOS
	Diet for Gluten Allergy
	Diet for Stress
	Diet for Heartburn

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Weight Loss Diet || Diabetes Diet || Diet for Cholesterol || Diet for Hypertension || Weight Loss Diet Plans || Weight Loss Tips || Best Diet Plans || Post Pregnancy Diet || Ayurvedic Doctors India || Balanced Diet for Children

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SWEKRITI NAMBIAR, 27YRS, BPO, BANGALORE, INDIA I had a poly cystic ovary and also because of my irregular eating habits the weight increased by 15kgs in past 2 years. Since I have started with the diets given by Sayantani, the weight has gone down by 4 kgs in a month...

SWEKRITI NAMBIAR

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