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Weight Loss Diet
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Diets for Elderly
Diet for PCOS
Diet for Gluten Allergy
Diet for Stress
Diet for Heartburn
 


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Diet Recipes
11. Summer Salad
Ingredients
  • Broccoli: 100 gm (blanched)
  • Mushroom: 75gm
  • BabyCorn: 50gm (boiled)
For Yogurt Dressing
  • Hung yogurt: 75ml
  • Chopped garlic: 10gm
  • Salt/ pepper: To taste
Method
Cut broccoli into florets, dice mushrooms and baby corn. Toss them with seasoning. Arrange fresh lettuce in a salad bowl. Put the tossed mix on the bed of lettuce. Mix the dressing ingredients into a smooth consistency. Sprinkle chopped parsley over the dressing and serve separately over the salad.

 
12. Chicken Salad Recipe
Ingredients
  • 1/2 cup lettuce leaves
  • 1/4 kg Chicken (boneless and cooked)
  • 1/2 tsp garlic powder or fresh crushed garlic
  • 3 tsp onion (grated)
  • 1/2 tsp pepper powder
  • Salt to taste
Method
Mix garlic powder, grated onions, pepper and salt for dressing. Blend lettuce leaves and make a fine paste. Place chicken pieces on a flat dish and pour blended lettuce leaves over it. Now sprinkle the dressing over it. Can add chilly sauce to it for better taste.

 
» Brown Rice Idli
» Rice Lentil Kebab
» Salted Oat Porridge with Veggie’s
» Oatmeal Sweet Pan Cake
» Methi Palak Oat Roti
» Soya Keema Methi Carry
» Spicy Tofu Stir Fry
» Tofu Salad
» Soy Chicken Burger
» Fruity Veg Salad
» Summer Salad
» Chicken Salad Recipe
» Mixed Non-veg Salad
» Califlower and Broccolisoup
» Tomato Barley Soup
» Tandoori Mushroom
 

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