Bael (Aegle marmelos)
The leaves of the bael have anti-diabetic properties. Their extract
must be consumed, preferably with a pinch of black pepper in it.
Bitter Gourd (Momordica charantia)
This is perhaps the most well-known food in the treatment of diabetes.
The seeds of the karela, as it is locally called, have charantin,
which helps in reducing the sugars in the blood. As the name suggests,
the bitter gourd is indeed bitter and difficult to eat. But it must be
eaten in as much bitter form as possible (without sweetening) or its
properties will be lost.
Fenugreek (Trigonella foenum graecum)
Fenugreek can suppress the excretion of sugar through the urine. Thus
it can relieve the symptoms of diabetes.
Garlic (Allium sativum)
Garlic has been shown in Ayurveda to contain the best vata pacifying
properties. Since diabetes mellitus is a vata disorder, garlic is
beneficial. Garlic contains allicin, which works at reducing the sugar
level in the blood. It also brings about the disintegration of
cholesterol in the body.
Jamun (Syzygium cumini)
The jamun is also known as the Indian plum(indian black berry). It has
a specific action on the pancreas, which controls the conversion of
starch to sugar. The seeds of the fruit have better effects than the
pulp.
Neem (Azadirachtha indica)
The neem or the Indian margosa tree is known for its medicinally
useful bitter leaves and other parts. A paste of its leaves taken
daily has excellent properties in reducing the sugar content of the
blood.
Onion (Allium cepa)
The onion has hypoglycemic (i.e. low sugar) properties. In Ayurveda,
it has been investigated thoroughly for its rasayana property. Along
with these properties, onion is also a mild aphrodisiac and it can
promote the strength of the body. With all these properties, onion
becomes a very valuable food in the treatment of diabetes.
Turmeric (Curcuma longa)
Turmeric is another useful remedy for diabetes. Its effects are felt
better if it is t taken along with amalaki (Indian gooseberry).
Amla (terminilia offocinialis)
Amla is useful in new cell devlopment.1 t.s of amla powderand 1 t.s of
termeric powder intake empty stomach in early morning and controlled
your diabetes life time without any insullin therapy, and that
combination also prevent again diabetes
nuropathy,retinopathy,gangreen,loss of waight,futigh etc.
Triphala
Combination of amla,harde and baheda call triphala.these also use full
in this disease.sock 1 t.s of triphala powder overnight and intake
early morning.
Good Exercise Exercise is good for health if one do exercise daily in the morning and evening so why are you waiting to do exercise. One should remember that exercise should be done daily and regularly in morning or evening....
See More